by cherryhealthgroup | Nov 9, 2020 | Chiropractic
We do things for our kids because we want what’s best for them, right? We want them to be happy, healthy, do good in school, etc.. We buy homes in certain school districts because we believe it will give them an edge later in life. We put off vacations and...
by cherryhealthgroup | Nov 8, 2020 | Chiropractic
The act of stretching has not only become an art form but also has many philosophies and theories to go along with it. To make life easier, here are some simple guidelines to follow. These guidelines will greatly enhance your physical fitness. The most common mistake...
by cherryhealthgroup | Nov 9, 2019 | Chiropractic
Do you suffer from shoulder, neck or head tension? If so, you may have Forward Head Posture. Forward Head Posture is one of the most common causes of neck and shoulder tension as well as certain types of headaches. Forward Head Posture can be identified when the ear...
by cherryhealthgroup | Sep 27, 2016 | Chiropractic
Dr. Bill Nolan from Cherry Street Chiropractic offers simple tips to avoid back injuries while show shoveling. “Snow shoveling can be stressful. Bending forward, lifting, and twisting, combined with the exposure to the cold, can cause muscle spasms, strains or tears....
by cherryhealthgroup | Sep 27, 2016 | Chiropractic, Healthy Lifestyle
Last year I attended a conference entitled: Move Well- Innate Physical Fitness & Spinal Hygiene…there were so many good takeaways. One concept that really stuck with me was the fact that our new “normal” is to be unhealthy and unfit whereas just a few decades ago...
by cherryhealthgroup | Sep 27, 2016 | Chiropractic, Healthy Lifestyle
Just because its the most common does not mean it is the best….I am referring to SYMPTOMS! The majority of people judge their health by the way they feel. If we feel good we believe we are healthy and if we feel bad we believe we are sick. Although this may work in...
