by cherryhealthgroup | Dec 22, 2016 | Chiropractic Case Study
I was in a head on collision almost 13 years ago. My seat belt saved me but also damaged my back and neck. I have spent years in pain and have “thrown out my back” on a regular basis since then. I have gone to back specialists, physical therapists, other...
by cherryhealthgroup | Sep 27, 2016 | Chiropractic Case Study
Your posture is a window into your spine. The spine has a direct connection with your brain, spinal cord, and overall organ function. This relationship means that poor posture and spinal health will lead to an overall decrease in brain and organ function. Bad posture...
by cherryhealthgroup | Sep 27, 2016 | Chiropractic
Dr. Bill Nolan from Cherry Street Chiropractic offers simple tips to avoid back injuries while show shoveling. “Snow shoveling can be stressful. Bending forward, lifting, and twisting, combined with the exposure to the cold, can cause muscle spasms, strains or tears....
by cherryhealthgroup | Sep 27, 2016 | Vitamins
Now that we have more access to the sun (only for a few brief months) how much Vitamin D do I need?” This was asked by a patient of mine this week and it’s a great question! I will make this short, sweet and to the point. There are four required supplements for...
by cherryhealthgroup | Sep 27, 2016 | Chiropractic, Healthy Lifestyle
Last year I attended a conference entitled: Move Well- Innate Physical Fitness & Spinal Hygiene…there were so many good takeaways. One concept that really stuck with me was the fact that our new “normal” is to be unhealthy and unfit whereas just a few decades ago...