Education
Why Do My Kids Get Chiropractic Care?
We do things for our kids because we want what’s best for them, right? We want them to be happy, healthy, do good in school, etc.. We buy homes in certain school districts because we believe it will give them an edge later in life. We put off vacations and...
Back pain that woke me up every night!
After suffering for months with back pain that woke me up every night, I finally decided to take action and called Cherry Street Chiropractic. I had visited one chiropractor before without much success, so needless to say, I was a bit skeptical. Upon walking into the...
I was suffering from Spondylolisthesis
I was suffering from Spinal Spondylolisthesis... My experience with Cherry Street Chiropractic has been phenomenal. I had been experiencing lower back pain for several months. After a while, I realized it wasn't something that was just going to go away. So I, like...
#1 Rule of Stretching
The act of stretching has not only become an art form but also has many philosophies and theories to go along with it. To make life easier, here are some simple guidelines to follow. These guidelines will greatly enhance your physical fitness. The most common mistake...
Neck & Shoulder Tension?
Do you suffer from shoulder, neck or head tension? If so, you may have Forward Head Posture. Forward Head Posture is one of the most common causes of neck and shoulder tension as well as certain types of headaches. Forward Head Posture can be identified when the ear...
5 Supplements You Should Be Taking
The truth of the matter is that it's not easy to eat healthy in today's fast-food fueled world. Whether you have a demanding job, young kids with crazy schedules or a house full of picky eaters, the challenge remains the same: How do you get more out of less when it...
Back & neck pain for 13 years following a motor vehicle accident.
I was in a head on collision almost 13 years ago. My seat belt saved me but also damaged my back and neck. I have spent years in pain and have “thrown out my back” on a regular basis since then. I have gone to back specialists, physical therapists, other...
Poor Posture = Poor Health
Your posture is a window into your spine. The spine has a direct connection with your brain, spinal cord, and overall organ function. This relationship means that poor posture and spinal health will lead to an overall decrease in brain and organ function. Bad posture...
Simple Tips to Avoid Back Injuries While Show Shoveling
Dr. Bill Nolan from Cherry Street Chiropractic offers simple tips to avoid back injuries while show shoveling. “Snow shoveling can be stressful. Bending forward, lifting, and twisting, combined with the exposure to the cold, can cause muscle spasms, strains or tears....
How Much Vitamin D Do I Need?
Now that we have more access to the sun (only for a few brief months) how much Vitamin D do I need?” This was asked by a patient of mine this week and it’s a great question! I will make this short, sweet and to the point. There are four required supplements for...
Say Goodbye to Pain and Hello to Living
Providing Chiropractic Care & Injury Rehabilitation to the North Shore Community